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Akrobatik Online
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Hier kannst du dir dein individuelles Tainingsprogramm zusammenstellen.
Die Einheiten dauern ca 30min und haben wechselnde Inhalte mit Stretching, Kräftigung und kleine Akrobatik. Die Bibliothek befindet sich im Aufbau und ist für Mitglieder vorerst für das aktuelle Semester kostenlos abrufbar.
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WARMUP vor jedem Training!
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Tag 3: Herren-Spagat (Live Training)
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Tag 7: PAUSE oder PARTNER-WORK
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Akrobatik Live
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Doch lieber in der Gruppe? Komm zum digitalen Gruppentraining!
[zoom_api_link meeting_id=”797461279″ link_only=”no”]
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